It's no secret that you want to feel strong and confident in the gym
It's also no secret that many times fitness is treated as a “one size fits all” solution.
You need direction, support, and a realistic approach that fits your lifestyle
When you’re new to the gym, have a disability, injury, or even a mental illness that makes living a healthy lifestyle seem impossible, it can be common to give up without even trying.
But fitness shouldn't be impossible
And that’s why I take a bold approach in training, where you will not only heal your body, but your mindset, and habits as well.
Let customers speak for us
I just purchased the guide and let me tell you - it is so detailed and comprehensive, moreso than any other guide I have ever purchased. For the price you pay, you get so much information and guidance in a well organized online guide. Everything is so easy to track and stay on top of with this guide. The demo videos are gonna save my life too. I'm so excited to use it🔥
Haylie is a great personal trainer who can help you reach a variety of different goals (weight loss, strength training, endurance). She's also very friendly and patient with beginners. She'll adjust your workout schedule based on what you like to do on your own time vs. what you're bad at. I know I could never be trusted to do leg day on my own.
Haylie was the most amazing personal trainer. She made me feel so welcome and confident. She made me enjoy exercising again and led me to better myself. She is so kind and one of my all time favorite people. I am so happy I met her and get to train with her!
My workout is never complete now without these bands! Literally the comfiest and best material band i’ve ever used. I love the e-book it was paired with, and I am able to get the most out of my leg and glute day! Get them ASAP.
I’ve literally never used resistance bands before and I love these! And since I’m so new to using bands, it’s honestly amazing that they come with an e-book that helps you make the most of them. Not to mention they’re cute AF!!
These bands are irRESISTable!! Hands down the best I’ve ever used. They’re great quality and so comfortable!! The free e-book that comes with it is also so helpful. You won’t regret getting these!
These bands are the best quality of any I’ve tried! They don’t slip during my exercises and are super comfortable. Definitely my favorite and they’re affordable!
The Handl Fitness bands are the best bands I've purchased! The quality is unreal, and the exercise guide really helps jumpstart a good routine! 10/10 would highly recommend!
Before Haylie, I had a trainer that I felt was just going through the motions of providing a workout and seemed disinterested in my goals. Haylie is the complete opposite of this. From the first workout, it was clear that Haylie took a genuine interest in what my goals were and provided workouts that I felt were truly aligned with what I needed. The workouts were challenging but still obtainable and fair. Additionally, Haylie is an extremely approachable person who is easy to talk to and provides a comfortable and enjoyable workout environment. I had no problems with Haylie as a trainer and would strongly recommend her to help you achieve your goals!
Not only is Haylie an amazing trainer, but also a good person. This is reflected in the way she trains. I feel as if she truly understood my needs as someone new to working out. I am extremely satisfied with my experience and will continue booking my sessions with Haylie.
Personal training with Haylie was amazing! She completely understood my goals in a short period of time! I am so thankful she taught me amazing workouts to do in college. Not only are they easy to follow but they also are very accessible to anyone. My friends who are at all different levels physically are able to follow them using different weights, which makes them that much better. She is very knowledgeable and not just a trainer! She is so compassionate and shared so much with me about herself, making the training feel more like working out with a friend. I am so grateful for my experience with Haylie and I am so happy with my progress!!!:)))
best workout plan ever! im already seeing results 1.5 weeks in!
Accountability is everything
Which is why you have the option of 1-1 personalized virtual training, group challenges, or a Done-for-you "DIY" approach with a once a month check in
With so much focus on mental health in the training,
It would be a disservice to not give back to the Foundations that help improve the Communities that are the most deserving. This is why a portion of Merchandise sales are consistently donated to the Founations that I believe in wholeheartedly.